When you learn what we do here at Carmen's, you will become as passionate about our food as we are.
Does it make a difference? Absolutely! It affects both the taste of the pizza and your personal health. Try a Ingredients: Carmen’s Whole Wheat Pizza Dough Our Whole Wheat Pizza is the same basic recipe, but we substitute organic flour for the enriched flour. After more than a decade of selling whole wheat pizzas, we switched to organic whole wheat flour in 1990 when we realized it was the only way we could guarantee that the flour was not processed. Most major mills process wheat grain into white flour, and then add back those ingredients originally stripped out to make it whole wheat. By purchasing certified organic whole wheat flour, we were able to guarantee that the flour we used was 100% unprocessed stone ground whole wheat. The cost of this flour is approximately three times the cost of traditionally milled flours. Additionally, because the flour is unprocessed, it is very unpredictable and difficult to work with. However, the health and flavor benefits of using certified whole grain far outweigh any additional monetary and labor costs. __________________________________________________________________________ Hydrogenated oils (Shortening) Hydrogenated oils are far cheaper than extra virgin olive oil. They make the dough more tender, thereby reducing processing time by reducing the number and length of the proof cycles. They also extend product shelf life. They are also very bad for you. Each time the dough proofs (raises) and is knocked down, it raises again with smaller air The common shortcut to making pan pizza is to make the dough with excessive amounts of shortening. However, gourmet pan pizza is oven baked and should never taste deep fried. Nor should it be greasy or taste like pastry dough, all indicators of dough loaded with shortening. We only use enough salt to enhance the natural flavor of the dough, less than ½ teaspoon per pound of pizza dough. Any more would mask the subtle taste of the extra virgin olive oil. This is far less than most recipes for home made bread or pizza dough, and certainly far less than any other pizza on the market. We can use this minimal amount because we have nothing to hide, and are not trying to mask the taste of cheaper ingredients with excess salt. We only add enough sugar to activate the yeast, less than ½ teaspoon per pound of pizza dough. Most of this sugar is consumed by the yeast during fermentation prior to baking. More sugar would accelerate the proofing process but would also mask the subtle taste of the extra virgin olive oil, since there would be more residual sugar left over after fermentation. Again, this is far less than most recipes for home made bread or pizza dough, and certainly far less than any other pizza on the market. Unfortunately in America, the cheapest shortcut to flavor is excess salt, sugar and fat. As Carmen used to say,” There is no shortcut to quality and flavor.” We have strictly followed this tradition since 1959. Dough Conditioners These products are available commercially under a number of brand names. They act to relax the wheat gluten without shortening its length, reducing proofing and processing time by making the dough more pliable without decreasing its strength. Their primary list of ingredients may include: Powdered or scalded milk acts as a dough conditioner and helps in the browning process. Vital wheat gluten is the protein that gives pizza dough its texture and strength. Adding extra gluten adds strength and toughness to the dough, allowing it to be accelerated through the stretching process without adequate proofing. Of course each proof requires time, and eliminating or shortening the proof cycles saves time, labor and money. Even with added dough conditioners, added gluten makes the final baked product less tender.
At Carmen’s we have nothing to hide. That’s why we proudly list our ingredients. If you
are not buying your pizzas from us, ask your local vender what’s in his pizza, and hope he is telling you the truth. If you are buying frozen pizza, take the time to read the ingredient list. Good luck finding extra virgin olive oil from either of those sources.
SO, WHAT’S IN OUR PIZZA ?
Carmen’s Traditional Pizza Dough 
Enriched Flour
Water
Extra Virgin Olive Oil
Salt (less than ½ teaspoon per pound of dough)
Sugar (less than ½ teaspoon per pound of dough)
Yeast
BY THE WAY, WHAT’S NOT IN OUR PIZZA DOUGH...
pockets. To make a true gourmet pan pizza requires several proofs, and lots of time. Care must be taken not to over proof the dough, or it sours and must be thrown away. The final product should be light and tender with cake-like air pockets.
Excess salt and sugar
Milk
Vital Wheat Gluten
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Carmen’s Traditional Pizza Sauce
Ingredients: Fresh packed vine ripened I have personally been to Since these tomatoes are completely vine ripened and packed within hours of harvest, we add no sugar to our traditional pizza sauce. Their natural sweetness, bright flavor and rich bouquet supply the signature aroma of our red pizzas. (We add no olive oil to our traditional pizza sauce because we believe the natural cheese we use supplies sufficient oil to the final baked product.)
Fresh and imported spices
Fresh garlic
Salt (1 tablespoon per quart)
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Carmen’s Tomato Pie Sauce 
Our tomato pie sauce is blended to taste great without the complementary flavor of cheese. Unlike our traditional sauce, we add olive oil to this sauce because there is no cheese on our tomato pies. We also add a little sugar to bring out the natural sweetness of the tomatoes, and we leave in a few chunks of plum tomatoes to give the sauce more body.
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Carmen’s Cheese
Ingredients:
Pasteurized milk
Cheese cultures
Salt
Enzymes
Natural smoke flavor
We use no processed cheeses on our pizzas. Nor do we use block style Colby or cheddar cheeses. These block cheeses come in cellophane lined cardboard boxes in forty-two pound blocks, and are aged at least one third less than the cheese we use. These minimally aged cheeses can cost half as much as properly aged cheeses. While these cheese products may taste good on macaroni and cheese, we don’t believe they belong on pizza.
We use exclusively an Italian style cheese from
through natural aging and natural smoke flavor. Even though processed cheeses and block Colby and cheddar are significantly cheaper, we must continue to adhere to the standards established by our founders regardless of the cost.
The difference can readily be seen not only in the taste of the pizza, but also in the amount of excess saturated fat that leaches out of our competitors’ pizzas during the baking process. Certainly there may be some people who might prefer the taste of those other cheese products. However, no one can argue that the pool of saturated fat sitting on top of and saturating through their pizzas is very unhealthy. As my father used to say, “They give Italian food a bad name.”
(Obviously, the soy cheese we use on soy cheese pizzas is a cheese substitute. It is a manufactured cheese and not a true cheese at all.)